Ingredients
Method
Prepare the mung beans
- Rinse the mung beans and cook them with the water and salt until tender.
- Once soft, mash them while they are still warm.
- The mung bean becomes the base of the filling, giving it a soft, slightly creamy texture that balances the shrimp and pork.
Prepare the dried shrimp
- Rinse the dried shrimp and prepare them according to the recipe.
- Sauté the shrimp with a little oil and minced garlic, then season with sugar and chicken bouillon powder.
- The dried shrimp add a deep savoury flavour that you don't get from fresh shrimp alone.
Cook the pork and fresh shrimp
- Heat the cooking oil and sauté the minced shallot until fragrant.
- Add the ground pork and cook until nearly done.
- Add the peeled shrimp and season with sugar, chicken bouillon powder and pepper.
- Cook until the shrimp are completely cooked.
- Combine the shrimp and pork mixture with the prepared mung bean filling.
- Let the filling cool enough to handle, then divide it into small portions and roll them into balls.
Making the glutinous rice dough
- This is the part that makes bánh ít trần so satisfying.
- Place the glutinous rice flour, salt and sugar in a bowl.
- Add the boiling water gradually and mix.
- Then add the room-temperature water and knead until you have a soft, smooth dough.
- If the dough feels too dry, add the remaining 10–30 ml water little by little.
- You want a dough that is soft and pliable but not sticky.
- Don't add all the extra water at once. Flour can behave differently depending on the brand and even the humidity in your kitchen.
Shaping the bánh ít trần
- Divide the dough into approximately 16 portions.
- Take one piece and roll it into a ball.
- Flatten it gently in the palm of your hand, keeping the centre slightly thicker than the edges.
- Place one ball of filling in the middle.
- Carefully bring the dough around the filling and pinch it closed.
- Roll gently between your palms until you have a smooth, round dumpling.
- Repeat until all the dough and filling are used.
- If you want the dumplings to have the form as mine, just use the forms for mooncake to make it.
Cooking the dumplings
- Bring a large pot of water to a gentle boil.
- Carefully place the bánh ít trần into the water.
- Cook until the dumplings are cooked through and have a soft, slightly translucent appearance.
- Remove them carefully and allow excess water to drain.
- At this point, the little dumplings should feel soft and chewy rather than hard or floury.
The finishing touch: scallion oil
- A little mỡ hành makes a big difference.
- The fresh green scallions and fragrant oil complement the savoury filling and add just enough richness to the soft rice dumplings.
- Arrange the bánh ít trần on a plate, spoon over the scallion oil and finish with the toppings of your choice.
Sweet-and-sour fish sauce
- Bánh ít trần is wonderful with a simple Vietnamese dipping sauce.
- Mix the boiling water and sugar until dissolved.
- Add the fish sauce and rice vinegar.
- Then add minced garlic and chilli.
- Taste and adjust the balance according to your preference. You want that familiar Vietnamese combination of salty, sweet, sour and a little spicy.
